Weigh In record (no journal entry) for 07 July 2024
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87.6 kg
Lost so far: 12.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 24.98g | Prot: 99.91g | Carbs: 96.59g.
Lunch: Arroz Branco (Cozido), Quero Maionese, Feliz Uva Passa Preta, Peito de Frango, Danoninho Fit Proteico. more...
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Gaining 1.2 kg a Week
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