Weigh In record (no journal entry) for 07 July 2024
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83 kg
Lost so far: 20.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.67g | Prot: 10.79g | Carbs: 35.76g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Nobre Linguiça de Carne Suína, Padaria Pão Francês. more...
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Gaining 2.8 kg a Week
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elaine_guimaraes's Weight History
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