Weigh In record (no journal entry) for 07 July 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 10.36g | Prot: 14.71g | Carbs: 131.14g.
Breakfast: Компот. Lunch: Плов с Курицей, Яблоко. more...
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Losing 1.4 kg a Week
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