Weigh In record (no journal entry) for 06 July 2024
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67.4 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 44.64g | Prot: 73.39g | Carbs: 121.64g.
Breakfast: Arepa, Huevo Revuelto. Lunch: Maíz, Pizza de Pepperoni (36 Cm), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Trucha al Horno o a la Parrilla. Dinner: Jamón de Pavo, Bimbo Tortillas 100% Integrales . Snacks/Other: Granadilla. more...
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steady weight
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gabrielaguzmanab's Weight History
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