Weigh In record (no journal entry) for 07 July 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 81.76g | Prot: 85.31g | Carbs: 264.39g.
Breakfast: Marketside Surimi, Earthflake's Puffy Puffs Sabor a Chocolate, Nescafé Clásico, Choco Milk Chocolate en Polvo, Quick Avena Total, Vaca Blanca Yogurt Durazno, Huevo, Manzana, Melón. Lunch: la Costeña Mermelada de Fresa, El Molino Blanco de Mateo Pan Integral, Marketside Surimi, Orégano, la Costeña Salsa Catsup, El Molino Blanco de Mateo Pan Integral, La Costeña Salsa Roja Taquera, Huevo, La Corona Aceite Vegetal Comestible 1-2-3. Dinner: Yoplait Yoghurt Natural con Endulzantes, Nescafé Decaf sin Cafeína, La Costeña Salsa Roja Taquera, Pepsi Be Light, Suadero, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Pan de Zanahoria (Casero), Quick Avena Total, Choco Milk Chocolate en Polvo, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Dulsa Mermelada de Fresa, Canela, Great Value Edulcorante de Mesa, Quick Avena Total, Manzana. more...
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steady weight
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Demian BetVega's Weight History
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