Weigh In record (no journal entry) for 07 July 2024
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111.8 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 83.38g | Prot: 104.75g | Carbs: 224.28g.
Breakfast: Gutes Land Kaffee Sahne 10%. Lunch: Tomaten, Salakis Feta, Barilla Nudeln Gekocht, Lidl Hackfleisch Gemischt, Rote Zwiebeln, Rote Paprika. Dinner: REWE To Go Couscous Salat , Linessa Mozzarella Light. Snacks/Other: Krombacher Bier. more...
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Losing 1.9 kg a Week
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Gjallarhorn.'s Weight History
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