Weigh In record (no journal entry) for 07 July 2024
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111.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 81.26g | Prot: 69.82g | Carbs: 258.06g.
Breakfast: Sánduche de Pollo , Café con Leche, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Arepa con Queso, Galleta de Mantequilla o Azúcar. Lunch: Muffin, Galleta de Mantequilla o Azúcar, Salchicha o Perro Caliente con Chile en Pan. Dinner: Papas a la Francesa. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Carnelly Salchicha Tradicional, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea. more...
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Gaining 2.6 kg a Week
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Pablo Montenegro G.'s Weight History
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