Weigh In record (no journal entry) for 30 January 2016
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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204 kcal
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Fat: 3.60g | Prot: 6.30g | Carbs: 36.30g.
Breakfast: Gut & Günstig Weizenbrötchen, Becel Leicht. more...
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Losing 12.6 kg a Week
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Briedel123's Weight History
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