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494 kcal
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Fat: 14.61g | Prot: 40.17g | Carbs: 52.97g.
Breakfast: Mamão Formosa. Lunch: Mandioquinha, Copacol Filezinho de Frango Sassami, Vagem Cozida. Snacks/Other: Abacaxi, Ovo Cozido. more...
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844 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Bike Machine (Cycling) - 40 minutes, Apple Health - 22 hours and 30 minutes. more...
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marina_castro's Weight History
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