Weigh In record (no journal entry) for 07 July 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2992 kcal
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Fat: 114.62g | Prot: 180.52g | Carbs: 355.94g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 오아시스 쫄깃한 족발, 햇반 현미밥. Dinner: 떡볶이떡, 지코바 양념치킨, 햇반 현미밥, CU 치킨마요 삼각김밥, CU 압도적 참치마요 삼각김밥. Snacks/Other: CU 카라멜 팝콘. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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