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lalah.santos2009
Journal
06 Jul 24
lalah.santos2009's Journal, 06 Jul 24
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Acordei tarde? Brunch.
Rap 10 - 40g 110kcal
Frango desfiado com molho de tomate - 100g 160kcal
Queijo parmesão - 30g 129kcal
Café au lait vanilla - 47 kcal
Açúcar - 2 colheres de chá 33kcal
Total do café / almoço : 479 kcal
Gostoso demais. 😋
View Diet Calendar
, 06 July 2024:
1944 kcal
Fat: 62.28g | Prot: 179.80g | Carbs: 158.52g.
Breakfast:
Açúcar, Pullman Rap10, Queijo Parmesão (Ralado), Frango Desfiado, Dolce Gusto Café Au Lait Vanilla.
Lunch:
Queijo Parmesão (Ralado), Frango Desfiado, Espaguete.
Dinner:
Queijo Parmesão (Ralado), Frango Desfiado, Espaguete.
Snacks/Other:
+Mu Choco Wheyfer.
more...
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