Weigh In record (no journal entry) for 06 July 2024
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89.5 kg
Lost so far: 20.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 116.92g | Prot: 125.59g | Carbs: 60.58g.
Breakfast: Nectarines, Carrefour Emmental, Heudebert Biscottes 6 Céréales, St Hubert Oméga 3. Lunch: Fromage de Chèvre, Delisse Yaourt Nature, Melon, Carrefour Asperges Blanches , Thon, Avocat, Mayonnaise. Dinner: Apéricube Apéricube, Travers Barbecues de Porc à la Sauce, Andouillette, Poivrons Jaunes Doux, Vin Sauvignon Blanc. more...
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Losing 0.3 kg a Week
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Gwendoline75's Weight History
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