Revaudrey's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
73.9 kg Lost so far: 6.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1176 kcal Fat: 38.91g | Prot: 28.69g | Carbs: 87.47g.   Lunch: IHOP Fresh Fruit. Dinner: Bourbon, Daisy Light Sour Cream, Tortilla Corn Chips, Kroger Walnut Halves & Pieces, Soy Sauce, Mushrooms, Salsa, Roma Tomatoes, Red Cabbage, Sargento Classic Mexican 4 Cheese, Goya Black Beans, Dole Iceberg Lettuce, Sauvignon Blanc Wine. more...
Losing 0.3 kg a Week



     
 

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Revaudrey's Weight History


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