Weigh In record (no journal entry) for 06 July 2024
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115.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 120.81g | Prot: 69.41g | Carbs: 179.24g.
Breakfast: Banaan, Aardbeien, Melkan Magere Yoghurt, Almhof Milde Roomyoghurt Aardbei. Lunch: Komkommer, Bospeen, AH Prei, Hela Mosterd-Dille Dressing, AH Gerookte Kipfilet, Zaanse Mayonaise, AH Grof Volkoren Brood, Lidl Bacon Gerookt, Volkoren Brood. Dinner: Berehap, Remia Yoghurt Dressing 0%, Zelfgemaakte Frieten, Gefrituurde Frieten (uit de Diepvries), Oliehoorn Fritessaus, Hela Curry Kruiden Ketchup Original, Oliehoorn Brander Mayonaise, Jumbo Rauwkostmix Naturel. more...
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Losing 11.9 kg a Week
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claudetje's Weight History
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