Weigh In record (no journal entry) for 06 July 2024
|
73.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 21.22g | Prot: 36.97g | Carbs: 48.94g.
Breakfast: Gekookt Ei, Gwoon Halvarine, Twinkelz Vlokken Puur, AH Goudse Kaas Jong Belegen 30+, Fjord Knäckebröd. Snacks/Other: XXL Nutrition N'joy Eiwitreep. more...
|
Losing 3.5 kg a Week
|
Comments
Zo dat ben je weer kwijt.💐
06 Jul 24 by member: Ria7057
|
Weer in het groen! Al is het maar nét... 😄
06 Jul 24 by member: Woodchipper
|
Wat fijn voor je lieverd.💐💐🫂🫂
06 Jul 24 by member: Ria7057
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woodchipper's Weight History
|