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Yukk 20kg lagi 🔥
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835 kcal
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Fat: 29.88g | Prot: 77.25g | Carbs: 64.61g.
Lunch: Selada, Shirataki Nasi, Telur Dadar, Tumis Kacang Panjang dan Tempe. Dinner: Muscle First Pro Whey 100 Coklat. Snacks/Other: Nutrijell Rasa Cincau (4,5g). more...
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novitatasyifaa's Weight History
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