Weigh In record (no journal entry) for 06 July 2024
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72.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 41.22g | Prot: 27.33g | Carbs: 111.67g.
Lunch: 鮪魚蛋吐司. Dinner: 優雅食 星太郎超寬條餅-香菜口味. Snacks/Other: 豆之味 黑糖水, 義美 美味營養夾心(檸檬風味), 義美 美味營養夾心(香濃花生). more...
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Gaining 1.4 kg a Week
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找到最適合自己的飲食方式!'s Weight History
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