Weigh In record (no journal entry) for 03 July 2024
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 32.44g | Prot: 34.15g | Carbs: 143.79g.
Breakfast: 豆漿, 煎雞蛋, 黑咖啡. Lunch: 盛香珍 斯娜普蛋酥, 蘿蔔糕, 煎雞蛋. Dinner: 養樂多 養樂多, 日清 (Nissan) 醬油拉麵. more...
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Losing 8.4 kg a Week
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wintersunshine's Weight History
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