Weigh In record (no journal entry) for 05 July 2024
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65.3 kg
Lost so far: 6.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 53.66g | Prot: 49.28g | Carbs: 80.09g.
Breakfast: 豆漿, 煎雞蛋, 黑咖啡. Lunch: 奧利奧 (Oreo) 夾心巧克力, 蘿蔔糕, 煎雞蛋. Dinner: 金車 健酪乳酸飲料, 卜蜂 香炸雞排. more...
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Losing 7.7 kg a Week
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wintersunshine's Weight History
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