Angelica V.P's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

50 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

610 kcal

Fat: 11.10g | Prot: 42.01g | Carbs: 83.00g. Breakfast: Café com Leite e Açúcar, Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g). Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Vagem Cozida, Frango Desfiado. more...

1323 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 01 Jul 24

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Angelica V.P's Weight History