Weigh In record (no journal entry) for 05 July 2024
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80.3 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.26g | Prot: 21.65g | Carbs: 43.96g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Vital Proteins Collagen Peptides. Lunch: Lay's Classic Potato Chips (28.3g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Smartfood White Cheddar Cheese Popcorn. more...
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Gaining 0.0 kg a Week
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Thick_MrsSheppard's Weight History
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