Weigh In record (no journal entry) for 05 July 2024
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39.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.05g | Prot: 46.69g | Carbs: 110.65g.
Breakfast: Royal Forest Хемп Порошок, Кофе с Молоком, Роллы Филадельфия, Ролл с Огурцом. Lunch: Сахар, Wellness Хлопья Овсяные Геркулес, Яйцо, Творог. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Чернослив. more...
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Losing 0.7 kg a Week
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alena_skz's Weight History
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