Weigh In record (no journal entry) for 05 July 2024
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72.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 11.94g | Prot: 50.85g | Carbs: 87.75g.
Breakfast: Betânia Bat Gut . Lunch: Cuscuz (Cozido), Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Temperado Cozido, Feijão Vermelho, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Doce de Leite Ninho. more...
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Losing 0.7 kg a Week
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 Comments
Uhuuuuuul 👏👏👏
continue firme que logo alcançará os teus objetivos. 🙏🏾
05 Jul 24 by member: TercinH
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muito obrigado que vc alcance o seu tbm
05 Jul 24 by member: laisstatiane
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laisstatiane's Weight History
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