Weigh In record (no journal entry) for 03 July 2024
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114.7 kg
Lost so far: 15.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.95g | Prot: 58.86g | Carbs: 147.11g.
Breakfast: Coffee, Eggo Buttermilk Waffles, Butterball Everyday Turkey Breakfast Sausage Patties, Scrambled Egg . Dinner: Kraft Fat Free French Style Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Strawberries with Sugar, Extra Virgin Olive Oil, Shrimp. Snacks/Other: Peach, Sara Lee 45 Calories & Delightful White Bread, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas , ReliOn Glucose Tablets, Del Monte Diced Peaches No Sugar Added. more...
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Losing 1.0 kg a Week
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AlabamaGirl286's Weight History
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