Weigh In record (no journal entry) for 05 July 2024
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73.3 kg
Lost so far: 10.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 86.66g | Prot: 97.41g | Carbs: 89.92g.
Breakfast: Вареное Яйцо, Almette с Зеленью, Delicados Тортилья, Домик в деревне Молоко 3,5%. Lunch: Сыробогатов Сыр Гауда 45%, Слобода Майонез Оливковый 67%, Кабачки Жареные. Snacks/Other: Fitness Formula Whey Protein, Красная Цена Молоко 1,5%. more...
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Losing 3.5 kg a Week
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StellaShramova's Weight History
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