Weigh In record (no journal entry) for 05 July 2024
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 36.46g | Prot: 156.95g | Carbs: 96.19g.
Breakfast: Простоквашино Молоко 3,2%. Lunch: Сердце Куриное, Exponenta Черника-Малина. Dinner: Exponenta High-Pro Lactose Free. Snacks/Other: Kronenbourg Пиво 1664 Blanc, Exponenta Напиток Кисломолочный Кокос-Миндаль, Молочный Мир Мороженое Пушок. more...
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Losing 2.8 kg a Week
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kate_kolesnikova2603's Weight History
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