Weigh In record (no journal entry) for 05 July 2024
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72.8 kg
Lost so far: 1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 13.94g | Prot: 10.59g | Carbs: 24.85g.
Breakfast: Mentimun (Kupas), Tahu Goreng, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Happydent Permen Karet. Lunch: Kacang Tanah, Pangsit Goreng. more...
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Gaining 0.7 kg a Week
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RikaLutvia's Weight History
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