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Radieschen88
Journal
29 Jan 16
Radieschen88's Journal, 29 Jan 16
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Weigh In record (no journal entry) for 29 January 2016
68.4 kg
Lost so far:
5.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2016:
1919 kcal
Fat: 106.00g | Prot: 47.75g | Carbs: 183.37g.
Lunch:
Abbelen Chickenburger, Salatkönig Kartoffelcreme, Eismann Twister Fries.
Dinner:
Trattoria Alfredo Die Knusperfrische Calzone Speciale.
Snacks/Other:
Red Bull Energy Drink, Ritter Sport Knusperkeks, Ritter Sport Edel-Bitter.
more...
1781 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Radieschen88's Weight History
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