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kaurapuuro123
Journal
04 Jul 24
kaurapuuro123's Journal, 04 Jul 24
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Weigh In record (no journal entry) for 04 July 2024
103.2 kg
Lost so far:
17.7 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2024:
1641 kcal
Fat: 68.56g | Prot: 91.29g | Carbs: 166.21g.
Breakfast:
Kanamestari Maustamaton Broilerin Fileepihvi, Vitasia Noodles With Tom Yum Sauce .
Lunch:
Coppola Pesto Genovese, Kanamestari Hunajamarinoitu Kanan Fileesuikale, Pirkka Fetajuusto.
Snacks/Other:
Reese's Peanut Butter Cups, Mochi, Nutella Nutella.
more...
5115 kcal
Exercise:
Mowing Lawn - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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kaurapuuro123's Weight History
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