Weigh In record (no journal entry) for 02 July 2024
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74 kg
Lost so far: 32 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 103.20g | Prot: 163.56g | Carbs: 55.26g.
Lunch: Gourmet Aceite de Coco, Peito de Frango, Abacates, Brócolis, Bacon. Dinner: Colanta Queso Holandés, Colanta Mantequilla sin Sal, Aspargos, Ovo, Colanta Queso Ricotta. Snacks/Other: Savvy Great Day, Elemental Galleta Alta en Proteína Chocolate, Elemental Proteína Con Stevia (Vainilla, Chocolate, Moka), Member's Selection Arándanos Congelados, San Martin Yogurt Griego Natural, Savvy Renew, Mary Mendez Skinny Bar Chocolate. more...
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Gaining 0.0 kg a Week
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felipealvarezzuluaga's Weight History
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