Weigh In record (no journal entry) for 03 July 2024
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73.9 kg
Lost so far: 32.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 91.05g | Prot: 165.18g | Carbs: 67.54g.
Lunch: Ovo Frito, Peito de Frango, Abacates, Bacon, Brócolis. Dinner: Aspargos, Colanta Mantequilla sin Sal, Ovo, Colanta Queso Ricotta. Snacks/Other: Mary Mendez Skinny Bar Chocolate, Member's Selection Arándanos Congelados, San Martin Yogurt Griego Natural, Savvy Renew, Elemental Proteína Con Stevia (Vainilla, Chocolate, Moka), Elemental Galleta Alta en Proteína Chocolate . more...
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Losing 1.1 kg a Week
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felipealvarezzuluaga's Weight History
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