Weigh In record (no journal entry) for 29 January 2016
|
58.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
372 kcal
|
Fat: 8.93g | Prot: 9.09g | Carbs: 70.68g.
Breakfast: Mandeln, Möhren, Äpfel, Aldi Sojadrink, Haferflocken, Chia-Samen, Birnen, Ingwer, Zitronensaft, Frisch Gepresster Orangensaft, Grapefruit. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|