Weigh In record (no journal entry) for 29 January 2016
|
110.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
1954 kcal
|
Fat: 83.11g | Prot: 146.35g | Carbs: 145.38g.
Breakfast: Stockmeyer Gebackene Hähnchenbrust, Gut & Günstig Körniger Frischkäse, Äpfel, Burger Knäcke Urtyp. Lunch: Gut & Günstig Körniger Frischkäse, Harzinger Harzer Käse Minis, Burger Knäcke Urtyp, Frisch Gepresster Karottensaft. Dinner: Salami, Vierwälder Harzer Minis, Käse, Ciabatta. Snacks/Other: Harzer Harzer Käse, Burger Knäcke Urtyp. more...
|
|
3281 kcal
|
Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|