riddick:-)'s Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
101.2 kg Lost so far: 19.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
948 kcal Fat: 65.49g | Prot: 74.74g | Carbs: 14.11g.   Breakfast: Ligeresa Mayonesa, Huevo Cocido. Lunch: Aguacate, Hacendado Fuet Espetec Extra , Ligeresa Mayonesa, Huevo Cocido, Pechuga de Pollo, Hacendado Aceitunas Verde Manzanilla sin Hueso. more...
Losing 4.2 kg a Week

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riddick:-)'s Weight History


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