Weigh In record (no journal entry) for 04 July 2024
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 35.29g | Prot: 55.75g | Carbs: 44.91g.
Breakfast: Мёд, Минская Марка Сметана 15%, Минская Марка Творог 5%, За Родину Паштет из Скумбрии, Яйцо, Leor Морковь по-Корейски, Помидоры, Лаваш Тонкий. Lunch: Соседи Голубцы с Птицей и Рисом. more...
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Losing 1.4 kg a Week
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marinka2003's Weight History
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