Weigh In record (no journal entry) for 04 July 2024
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 72.58g | Prot: 99.97g | Carbs: 105.25g.
Lunch: 荷包蛋, 金園排骨 厚切手打排骨, 全家 烤馬鈴薯, 奧利塔 玄米油. Dinner: 哈肯舖 小法國圓麵包, 美味堂 去骨醉雞腿, 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 無印良品 抹茶紅豆奶油費南雪, 光泉 全脂鮮乳. more...
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Losing 4.2 kg a Week
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winnie13991's Weight History
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