Weigh In record (no journal entry) for 04 July 2024
|
72.7 kg
Lost so far: 1.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 35.46g | Prot: 55.42g | Carbs: 87.68g.
Breakfast: Finna Kerupuk Udang Nusantara, Mentimun (Kupas), Pisang. Lunch: Ayam Goreng, Telur Rebus, Soto Ayam, Nasi Putih. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikaLutvia's Weight History
|