Weigh In record (no journal entry) for 01 July 2024
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114.9 kg
Lost so far: 15.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.34g | Prot: 62.14g | Carbs: 134.74g.
Breakfast: Bananas , Great Value Lactose Free Low Fat Milk, General Mills Cheerios. Lunch: Unsweetened Iced Tea, Land O' Frost Oven Roasted Turkey Breast, French's 100% Natural Spicy Brown Mustard, Iceberg Lettuce (Includes Crisphead Types) , Sara Lee 45 Calories & Delightful White Bread. Dinner: Sara Lee 45 Calories & Delightful White Bread, Green Giant Steamers Tuscan Seasoned Broccoli, Cooked Summer Squash and Onions (Fat Added in Cooking), Fried Floured or Breaded Fish. Snacks/Other: Sara Lee 45 Calories & Delightful White Bread, Starbucks Starbucks Iced Coffee Blend (Grande). more...
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Losing 0.0 kg a Week
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AlabamaGirl286's Weight History
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