Weigh In record (no journal entry) for 03 July 2024
|
87.8 kg
Lost so far: 12 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 1.92g | Prot: 30.35g | Carbs: 26.97g.
Lunch: Batavo Iogurte Pense Zero Morango, Qualitá Granola Tradicional com Mel, Whey Protein. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|