Weigh In record (no journal entry) for 02 July 2024
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1333 kcal
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Fat: 33.57g | Prot: 58.02g | Carbs: 197.99g.
Breakfast: Santa Clara Calados , Huevo Revuelto, Colanta Queso Mozarella, Leche Deslactosada Alqueria. Lunch: Mondongo, Arroz Blanco, Garbanzos Cocidos. Dinner: Hacendado Leche Semidesnatada, Maizena Harina Fina de Maíz, Arepa de Huevo. Snacks/Other: Bocadillo, Pan. more...
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2144 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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