Weigh In record (no journal entry) for 03 July 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 16.81g | Prot: 16.60g | Carbs: 132.62g.
Breakfast: Ramolac Yogur Bebible. Lunch: Elio Maiz Pisado Blanco, Zapallo Hervido, Aceite de Oliva, Inca Arvejas, Manzana, Banana. more...
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1670 kcal
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Exercise:
Gym - 10 minutes, Yoga - 1 hour, Desk Work - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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gabrielaavenia's Weight History
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