Weigh In record (no journal entry) for 03 July 2024
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83 kg
Lost so far: 20.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 21.75g | Prot: 36.51g | Carbs: 100.20g.
Breakfast: Seven Boys Bisnaguinha, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Contra-filé, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Ana Maria Bolinho Chocolate com Baunilha , Seven Boys Bisnaguinha, Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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