Weigh In record (no journal entry) for 03 July 2024
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76.6 kg
Lost so far: 2.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 61.87g | Prot: 66.29g | Carbs: 52.76g.
Breakfast: Delikatesskivad Skinka, Bregott Bregott Ekologisk, Falu Råg Rut, Kaviar, Delikatesskivad Skinka, Kokt Ägg, Kaffe med Mjölk, Falu Råg Rut, Bregott Bregott Ekologisk. Lunch: Kavli Amerikansk Dressing Original, ICA Nötfärs 5%, ICA Svenska Rotfrukter. Dinner: Ost, ICA Crème Fraiche, Garant Nötfärs 12%, Tortilla. more...
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Gaining 0.7 kg a Week
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Carola.Lola's Weight History
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