Weigh In record (no journal entry) for 03 July 2024
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.63g | Prot: 90.47g | Carbs: 26.92g.
Breakfast: Pepino, Weider Pan, Café, Huevo Cocido. Lunch: Hacendado Chocolate Negro 85% (8g), Huevo Duro, El Arbol Atun Claro en Aceite de Girasol, Espinacas. Dinner: Pechuga de Pollo a la Plancha, Chocho. more...
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Gaining 0.3 kg a Week
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rafafefefe's Weight History
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