Weigh In record (no journal entry) for 03 July 2024
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 15.84g | Prot: 28.48g | Carbs: 98.78g.
Breakfast: Wit Brood, ERU Balans 15+. Lunch: ERU Balans 15+, Wit Brood. Snacks/Other: Nestlé Biscuit. more...
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Gaining 0.7 kg a Week
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Ashley..!'s Weight History
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