Weigh In record (no journal entry) for 03 July 2024
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101.9 kg
Lost so far: 10.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 51.98g | Prot: 47.72g | Carbs: 88.43g.
Breakfast: Yeşil Zeytin. Lunch: Ayran, Dana Bonfile (0.3 cm Yağ İçeren). Dinner: Armut, Kırmızı Lezzetli Elma. more...
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Losing 7.7 kg a Week
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