Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BETZCKE
Journal
03 Jul 24
BETZCKE's Journal, 03 Jul 24
BETZCKE's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2024
64.2 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2024:
2481 kcal
Exercise:
Garmin - 24 hours.
more...
Gaining 3.5 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BETZCKE's Weight History
View Complete History