Weigh In record (no journal entry) for 02 July 2024
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 70.56g | Prot: 104.03g | Carbs: 96.51g.
Breakfast: Papaya, Alpura Leche Deslactosada, Nuez, Frijoles Refritos, Tortillas de Maíz, Clara de Huevo, Tortilla de Huevos o Huevos Revueltos. Lunch: Member's Mark Aderezo Ranch, Pechuga de Pollo a la Plancha, Bimbo Pan Blanco (24g). Dinner: Queso Fresco, Chicharrón, Tortillas de Maíz, Pechuga de Pollo a la Plancha. more...
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2311 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Boxing - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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DianaVazquez's Weight History
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