Weigh In record (no journal entry) for 28 January 2016
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81 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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288 kcal
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Fat: 1.92g | Prot: 8.20g | Carbs: 65.13g.
Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Appel. more...
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Losing 0.7 kg a Week
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Fonsarellie's Weight History
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