Weigh In record (no journal entry) for 02 July 2024
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97 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 24.76g | Prot: 68.82g | Carbs: 181.69g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Ovo Mexido, Caseirinho Pão, Banana Nanica. more...
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2456 kcal
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Exercise:
Dance (square dancing) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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larissa.rs's Weight History
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